100+ exercise demonstrations with the muscles highlighted, for both Tom and Ashley.
Search by name or muscle. Add your own exercises.
Earn your streak. Work out for at least 10 minutes for the day to count.
Skip the guesswork. Build custom workouts for your goals in seconds with LiftAI.
Built for real life. Freeze your streak when you're injured or on vacation.
Stay motivated with your friends. They see your consistency and cheer you on.
Your next workout is ready, so you never walk in guessing.
Every exercise shows you how, so you never feel lost. Last time's numbers are already in.
Choose who shows you each lift, with the working muscles in red. Switch any time in Profile.
Tick a set and it starts at 3:00. Add or take 15 seconds, or skip the rest.
Every session is charted, so you can see it working.
Every workout closes a ring, so you can see the habit forming.
Your streak, totals and recent workouts sit on your profile, so skipping gets harder.
Your streak only resets after 3 missed training days in a row.
47 day streak
Earn your first on day 3. A missed day spends one for you.
Switch on Injured, Recovering or On Vacation.
The streak only asks for the days you pick.
Only on training days, never while frozen.
This week
+ Push Day
sets · Example week
Set your profile to private and friends see only your name, handle and photo.
Likes, posts and a leaderboard ranked by streak.
Example cards
Any workout or program becomes a link or QR code. It opens in a browser, with or without the app.
LiftClub Pro
Tell LiftAI your time and injuries, and it builds the workout.
LiftAI spots what's slipping, so you know what to change.
14 days free, then $79.99 a year. LiftAI is for ages 18 and up. It suggests, and nothing is saved without your tap.
The streak, shields and logging are free. Pro adds LiftAI, charts past a month, advanced stats and unlimited workouts.
$0
No card needed.
Free for as long as you want.
$6.67 a month
$79.99 billed yearly
14 days free, then $79.99 a year
Nothing charged today. Cancel in Settings anytime.
$14.99 a month
or $79.99 billed yearly
Billed every month. No trial.
Billed through the App Store. Cancel anytime in Settings › Subscriptions.
LiftAI suggests. Nothing is saved without your tap.
Your streak, your history and your data stay free, with or without Pro.
Billed through the App Store. Cancel anytime in Settings › Subscriptions. Prices in USD. The App Store shows your local price.
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